Weigh In record (no journal entry) for 26 January 2021
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151.9 lb
Lost so far: 13.4 lb.
Still to go: 151.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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1742 kcal
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Fat: 80.87g | Prot: 54.09g | Carb: 198.66g.
Breakfast: RIOBA Карамельный Сироп, SPAR Тартилья с Салатом Цезарь, Valio Молоко 0%. Lunch: Vici Лосось Слабосоленый, Суши Шоп Лапша Удон с Овощами. Snacks/Other: Азбука Вкуса Пирожок с Картошкой. more...
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losing 13.9 lb a week
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