Weigh In record (no journal entry) for 25 January 2021
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136.7 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1246 kcal
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Fat: 69.14g | Prot: 38.54g | Carb: 119.30g.
Breakfast: Desira Mandarinen Kuchen Zauber, REWE Beste Wahl Cherry Roma Tomaten, Ofterdinger Fleischsalat, Milch 1,5%, Südzucker Würfelzucker, Golden Toast Butter Toast. Dinner: Gut & Günstig Geflügel Wiener, Kühne Senf Mittelscharf, Milfina Creme Fraiche, Kohlrabi, Apfel. Snacks/Other: Ikea Kafferep , Favorina Gewürz-Spekulatius, Kaffee (Instant-Pulver), Diamant Würfelzucker, Milch 1,5%, Kaffee (Instant-Pulver). more...
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losing 0.9 lb a week
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Pittiplatsch 50's weight history
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