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🤔
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149.3 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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1038 kcal
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Fat: 32.58g | Prot: 52.07g | Carb: 136.45g.
Breakfast: Vollkornbrot, Vollkornbrot, Vollkornbrot. Lunch: Weizenbrötchen, Gouda oder Edamer. Dinner: Metzgerfrisch Ammerländer Schinken, Vollkornbrot, Erdbeermarmelade, Milbona Körniger Frischkäse Light. Snacks/Other: Duplo Duplo, Gummibärchen. more...
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gaining 10.0 lb a week
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fräulein p's weight history
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