Mimpelchen's Journal, 12 January 2021

165.3 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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575 kcal

Fat: 3.74g | Prot: 17.71g | Carb: 121.38g.   Breakfast: Möhren, Pellkartoffeln. Lunch: Aldi Rote Paprika, Pellkartoffeln. Dinner: Tomaten, Gurke (mit Schale), Pellkartoffeln. more...

2857 kcal

Activities & Exercise: Cooking - 1 hour, Housework - 3 hours, Vacuuming - 1 hour, Fitness Training (Workout) - 30 minutes, Apple Health - 18 hours and 30 minutes. more...