Weigh In record (no journal entry) for 11 January 2021
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202.2 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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864 kcal
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Fat: 37.29g | Prot: 36.95g | Carb: 95.75g.
Lunch: Cup-a-Soup Koninginnen, Lidl Zuivel Spread Light Bieslook, Volkoren Brood, Freshona Augurkenschijven, Milbona Kaas Belegen 30+. Dinner: YumYum Chicken Flavour, Snert. Snacks/Other: Mandarijn, Mandarijn, Kiwi. more...
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steady weight
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