Weigh In record (no journal entry) for 07 January 2021
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191.4 lb
Lost so far: 15.7 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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297 kcal
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Fat: 11.22g | Prot: 14.44g | Carb: 37.41g.
Breakfast: Muz, Mandalina, Haşlanmış Yumurta. more...
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gaining 4.6 lb a week
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eylülsoys's weight history
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