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läuft gerade 😊
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155.4 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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1268 kcal
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Fat: 59.28g | Prot: 74.58g | Carb: 116.78g.
Breakfast: Kaffee mit Milch, Birnen, Zespri Kiwi Gold , Milbona Skyr Blaubeere. Lunch: Frosta Schlemmerfilet Champignon, Aldi Sauce Hollandaise, Brokkoli. Dinner: Ananas, Gekochtes Ei, Bautz'ner Senf Mittelscharf, Dulano Hähnchen-Snackis, Kohlrabi, Gurke (Geschält). Snacks/Other: Früchtetee, Kaffee mit Milch, Leitungswasser. more...
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1947 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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losing 6.2 lb a week
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 Comments
Tolles neues Profilbild!🤗🍀
06 Jan 21 by member: Everlost
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Supi💪👍freut mich für dich 👏🍀
06 Jan 21 by member: joa0707
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06 Jan 21 by member: leezah79
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