Weigh In record (no journal entry) for 02 January 2021
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150.1 lb
Lost so far: 13.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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746 kcal
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Fat: 44.86g | Prot: 30.91g | Carb: 61.69g.
Breakfast: Tam Buğday Ekmeği, Yeşil Zeytin, Lokum Kıvamında Beyaz Peynir, Zeytinyağı, Patlıcan Salatası. Dinner: Pirinç Pilavı, Izgara Tavuk, Mevsim Salata, Zeytinyağlı Taze Fasulye. Snacks/Other: Şeker. more...
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gaining 1.1 lb a week
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burcinbostanoglu33's weight history
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