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Último dia do ano!
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148.8 lb
Lost so far: 35.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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538 kcal
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Fat: 13.40g | Prot: 39.60g | Carb: 70.56g.
Breakfast: Melão. Lunch: Laranjas, Patinho Grelhado. Snacks/Other: São Geraldo Pão de Queijo Tradicional, Laranjas. more...
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losing 4.6 lb a week
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 Comments
Finalizando o ano com o pé direito! 👏👏👏
31 Dec 20 by member: Dane#
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