Weigh In record (no journal entry) for 31 December 2020
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147.7 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2020:
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147 kcal
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Fat: 6.67g | Prot: 7.47g | Carb: 12.53g.
Breakfast: Vitakrone Sellery Salade, Gekookt Ei, Koffie, Rivercote Volkoren Crackers Complets. more...
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steady weight
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