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jessistmarie
Journal
07 Jan 11
jessistmarie's Journal, 07 January 2011
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Weigh In record (no journal entry) for 07 January 2011
168.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2011:
1861 kcal
Fat: 86.12g | Prot: 68.18g | Carb: 201.03g.
Breakfast:
6" Chipotle Steak & Cheese Breakfast Sandwich.
Lunch:
Garden-fresh Salad with Dressing, Chicken & Gnocchi Soup, Breadstick.
Dinner:
lean cuisine asiago.
Snacks/Other:
Sunny California Roll, Creamy Salted Peanut Butter, Pink Lady Apples.
more...
2447 kcal
Activities & Exercise:
Exercise machine (moderate) - 6 minutes, Running - 7/mph - 9 minutes, Sitting - 3 hours, Shopping - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 45 minutes.
more...
steady weight
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