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Upps 😂😂😂😂
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195.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2020:
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1739 kcal
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Fat: 54.66g | Prot: 94.24g | Carb: 205.60g.
Breakfast: Äpfel, DM Schoko Müsli ohne Rosinen, Fage Total 0,2%. Lunch: Aldi Kräuterquark, Herta Farmerschinken, Aldi Eiweißtoastbrötchen. Dinner: Stockbrot, Hengstenberg Mildessa Mildes Weinsauerkraut, Champignons, Rosenkohl, Herta Farmerschinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Italiamo Tiramisu. more...
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gaining 9.3 lb a week
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 Comments
😅 hätte schlimmer kommen können 😋
25 Dec 20 by member: Angela☆☆
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25 Dec 20 by member: San Dro2401
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