Weigh In record (no journal entry) for 19 December 2020
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185.2 lb
Lost so far: 17.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2020:
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37 kcal
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Fat: 1.00g | Prot: 1.00g | Carb: 6.00g.
Dinner: Aldi Rote Paprika. more...
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gaining 3.1 lb a week
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venke1's weight history
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