Weigh In record (no journal entry) for 16 December 2020
|
151.7 lb
Lost so far: 4.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2020:
|
2809 kcal
|
Activities & Exercise:
Треня по кпопу - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
backnblk's weight history
|