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I feel like i am doing very well. Next week I go in for my redo on my bloodwork, as in, sugar levels, cholesterol, etc. I have better energy and am working out on, almost, a daily basis. Finally, i am fitting into pre pregnancy clothes (Ben is 5 years old)! I am in phase3 of the fat flush diet. I would recommend this diet to anyone who wants to make a real change in their eating habits. My skin looks great too!
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129.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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losing 0.6 lb a week
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