Weigh In record (no journal entry) for 26 November 2020
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109.3 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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611 kcal
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Fat: 26.73g | Prot: 31.76g | Carb: 64.47g.
Breakfast: Sadia Queijo Mussarela (40g), Adoçantes, Café, Ovo Mexido. Lunch: Banana, Feijão Carioca Cozido, Arroz Parboilizado Cozido. more...
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losing 0.6 lb a week
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durosbrutos's weight history
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