Weigh In record (no journal entry) for 25 November 2020
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105.6 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1211 kcal
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Fat: 50.88g | Prot: 57.20g | Carb: 133.60g.
Breakfast: Ezogelin Çorbası. Lunch: Beyaz Ekmek, Etli Patates. Dinner: Zeytinyağlı Yaprak Sarma, Dost Tam Yağlı Yoğurt, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Çikolatalı Kruvasan, Muhallebi, Simbat Sarı Leblebi. more...
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losing 1.5 lb a week
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yagmur.ozbay's weight history
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