Weigh In record (no journal entry) for 24 November 2020
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215.4 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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180 kcal
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Fat: 10.76g | Prot: 13.15g | Carb: 6.96g.
Breakfast: Haşlanmış Yumurta, Havuç. more...
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gaining 0.8 lb a week
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aragorn83's weight history
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