Mari-mit-Hut's Journal, 22 November 2020

160.9 lb Lost so far: 45.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1678 kcal

Fat: 141.82g | Prot: 73.42g | Carb: 20.03g.   Breakfast: Peanut-Fatbombs, REWE Bio Mandel Drink Natur, Granola. Lunch: Mandelhörnchen, Leichter Genuss Geflügel-Wiener. Dinner: Mondo Italiano Mozzarella Gerieben, Hofmaier Katenschinken Gewürfelt, Butter, Gmyrek Pfannenschlag Dunkel, Rosenkohl Netto-Carbs. Snacks/Other: Peanut-Fatbombs. more...

2091 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...