Weigh In record (no journal entry) for 17 November 2020
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305.8 lb
Lost so far: 10.6 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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868 kcal
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Fat: 36.99g | Prot: 49.89g | Carb: 82.76g.
Breakfast: Ovo Cozido, Espinafre Cozido (de Espinafre Fresco), Frango Assado, Abóbora. Snacks/Other: Banana Mania Banana Passa com Cobertura de Chocolate Ao Leite. more...
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losing 1.5 lb a week
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thaypimentel6's weight history
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