Weigh In record (no journal entry) for 15 November 2020
|
151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2020:
|
985 kcal
|
Fat: 44.90g | Prot: 41.80g | Carb: 104.40g.
Breakfast: Poços de Caldas Requeijão Cremoso, Aviação Manteiga com Sal, Frimesa Queijo Cheddar, Forno Nobre Pão Forma. Lunch: Kibon Chicabon Zero, Substancia Nhoque Ao Sugo. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
priscilafvmision's weight history
|