Weigh In record (no journal entry) for 15 November 2020
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2020:
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1023 kcal
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Fat: 50.40g | Prot: 22.31g | Carb: 118.34g.
Lunch: Erişteli Yeşil Mercimek Çorbası. Dinner: Karmen Bitter Çikolata . Snacks/Other: Bim Patito Acılı Cips, Eti Crax Patlayan Lezzet Acılı. more...
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losing 2.3 lb a week
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İncierolllll's weight history
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