Weigh In record (no journal entry) for 15 November 2020
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129.0 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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101 kcal
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Fat: 3.21g | Prot: 5.51g | Carb: 12.67g.
Breakfast: Рот Фронт Конфеты Москвичка, Кофе, Valio Молоко 1,5% Безлактозное. more...
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losing 0.7 lb a week
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