Weigh In record (no journal entry) for 15 November 2020
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184.1 lb
Lost so far: 20.9 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1415 kcal
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Fat: 118.57g | Prot: 60.31g | Carb: 20.51g.
Breakfast: Zero Низкокалорийный Сироп Шоколад, Болгарский Перец, Vegeta Фасоль Стручковая, Яйцо, Ашан Грудинка Свиная Б/К. Dinner: Оливковое Масло, Vegeta Фасоль Стручковая, Болгарский Перец, Свинина Лопатка. more...
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losing 3.9 lb a week
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Elena Bogdanova1's weight history
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