Weigh In record (no journal entry) for 14 November 2020
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170.6 lb
Lost so far: 69.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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252 kcal
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Fat: 10.20g | Prot: 4.10g | Carb: 35.10g.
Breakfast: Melkan Roomboter Ongezouten, Jumbo Ambachtelijke Eierkoek. more...
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losing 0.1 lb a week
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angelaschpp's weight history
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