Weigh In record (no journal entry) for 12 November 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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862 kcal
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Fat: 36.54g | Prot: 23.08g | Carb: 112.60g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Болгарский Перец, Слата Рис с Морепродуктами. Snacks/Other: Пастилушка Пастила без Сахара , Яблоко. more...
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losing 1.5 lb a week
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KaterinaFederyakina's weight history
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