Weigh In record (no journal entry) for 11 November 2020
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186.3 lb
Lost so far: 18.7 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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1466 kcal
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Fat: 122.27g | Prot: 62.48g | Carb: 19.69g.
Breakfast: Огурец, Ашан Грудинка Свиная Б/К, Слобода Майонез Оливковый 67%, Яйцо. Dinner: Zero Низкокалорийный Джем Земляника, Болгарский Перец, Свинина Лопатка, Hortex Фасоль Стручковая Замороженная. more...
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losing 1.3 lb a week
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Elena Bogdanova1's weight history
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