Weigh In record (no journal entry) for 10 November 2020
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203.6 lb
Lost so far: 8.4 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2020:
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1781 kcal
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Fat: 146.16g | Prot: 65.16g | Carb: 50.64g.
Lunch: Jimmie Quiche. more...
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losing 8.4 lb a week
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