Weigh In record (no journal entry) for 10 November 2020
|
216.3 lb
Lost so far: 47.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2020:
|
902 kcal
|
Fat: 35.85g | Prot: 68.92g | Carb: 74.19g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding. Lunch: Gewöhnlicher Feldsalat, Harvest Basket Jumbo Fries, Rindersteak. Dinner: Cocktailtomaten, Lachs, Gekochtes Ei, Chêne D'argent Weichkäse mit Joghurt, Mischkornbrot. Snacks/Other: Muffin. more...
|
gaining 35.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayernkönigin's weight history
|