Weigh In record (no journal entry) for 09 November 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2020:
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986 kcal
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Fat: 51.45g | Prot: 35.36g | Carb: 94.48g.
Breakfast: Sucuk, Yumurta Omleti. Dinner: Gözleme, Karışık Yeşil Salata, Tavuk Şnitzel. Snacks/Other: Nescafe 3 Ü 1 Arada, Yeşil Çay, Yeşil Çay, Eti Form Bitter Çikolata Kaplı Lifli Bisküvi. more...
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İncierolllll's weight history
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