Weigh In record (no journal entry) for 08 November 2020
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120.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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1595 kcal
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Fat: 67.65g | Prot: 65.57g | Carb: 188.98g.
Breakfast: Дар Гор Сыр Овечий, Кофе, Б.Ю. Александров Масса Творожная "Особая" с Курагой 23%. Lunch: Белый Хлеб, Глобус Марлин Филе Ломтики. Dinner: Белый Хлеб, Овощное Рагу. Snacks/Other: Мандарины, Глобус Миндаль Обжаренный, Банан. more...
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gaining 1.5 lb a week
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