Weigh In record (no journal entry) for 06 November 2020
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163.6 lb
Lost so far: 3.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Snacks/Other: Bananas . more...
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losing 0.2 lb a week
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muellersb's weight history
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