Weigh In record (no journal entry) for 03 November 2020
|
236.1 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2020:
|
975 kcal
|
Fat: 48.18g | Prot: 51.05g | Carb: 81.44g.
Breakfast: Горбуша Соленая, Хохланд Творожный Сыр с Зеленью, Щелковохлеб Хлеб Дарницкий. Lunch: Глобус Шпик в Специях, Суп Куриный с Вермишелью. Snacks/Other: Bombbar Протеиновое Печенье Кокос, Яблоко. more...
|
gaining 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elena Komissarova's weight history
|