Weigh In record (no journal entry) for 02 November 2020
|
302.0 lb
Lost so far: 2.0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2020:
|
485 kcal
|
Fat: 24.63g | Prot: 24.60g | Carb: 43.25g.
Lunch: Molho Vinagrete, Alface Americana, Repolho Refogado, Ovo Mexido, Arroz Branco (Cozido), Feijão Preto Cozido. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janainabraz's weight history
|