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golfdriver911
Journal
02 Nov 20
golfdriver911's Journal, 02 November 2020
golfdriver911's Profile
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Weigh In record (no journal entry) for 02 November 2020
267.6 lb
Lost so far:
25.6 lb
.
Still to go:
58.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2020:
19 kcal
Fat: 0.44g | Prot: 0.98g | Carb: 2.52g.
Breakfast:
Kaffee mit Milch.
more...
3255 kcal
Activities & Exercise:
Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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