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(-_-;)
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101.9 lb
Lost so far: 16.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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720 kcal
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Fat: 17.21g | Prot: 16.86g | Carb: 127.19g.
Breakfast: QBB ベビーチーズ, セブンイレブン 北海道ミルクツイスト, バナナ. Lunch: 玉ねぎ, ニンジン, ご飯. Dinner: 絹ごし豆腐. more...
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gaining 7.7 lb a week
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