Weigh In record (no journal entry) for 28 October 2020
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134.7 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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446 kcal
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Fat: 28.90g | Prot: 20.86g | Carb: 30.39g.
Breakfast: Маслины, President Cheddar Peyniri, Авокадо, Ржаной Хлеб (Уменьшеные Калории), Капучино. more...
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steady weight
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Galina Demirel's weight history
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