Weigh In record (no journal entry) for 27 October 2020
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180.6 lb
Lost so far: 12.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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420 kcal
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Fat: 9.67g | Prot: 37.68g | Carb: 43.14g.
Lunch: Friboi Fígado de Boi Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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losing 1.0 lb a week
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janamorenastica's weight history
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