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skydiverjim
Journal
21 Oct 20
skydiverjim's Journal, 21 October 2020
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I've got nothing to say - still up and down - I probably need to get more physically active.
188.0 lb
Lost so far:
12.0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 October 2020:
1797 kcal
Fat: 97.25g | Prot: 50.23g | Carb: 178.03g.
Breakfast:
Butter (Salted), Toasted White Bread, Kroger Eggs (Large).
Lunch:
Banquet Chicken Pot Pie.
Dinner:
Cream of Celery Soup (Prepared with Water).
Snacks/Other:
Great Value Chewy Chocolate Chip Cookies, Pop Weaver Kettle Corn.
more...
2095 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
gaining 0.8 lb a week
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