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well i did pretty good! ate well yesterday and woke up lighter. i have a feeling i'm catching the office flu which sucks but i'm sure some vitamin C coupled with going to bed early it won't affect me too much. let's just hope i don't get chained to the bathroom vomiting like the others here. :(
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149.5 lb
Lost so far: 0.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2009:
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60 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 25.00g.
Breakfast: Fiber One Cereal. more...
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losing 10.5 lb a week
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