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Nem ich, hätte mit mehr gerechnet 😁schönes Wochenende 🍂🍁🍄
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136.0 lb
Lost so far: 63.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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385 kcal
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Fat: 6.00g | Prot: 9.45g | Carb: 73.44g.
Breakfast: Alpro Natur Ungesüßt, Alnatura Kokosraspeln, Gut & Günstig Sauerkirschen, Alnatura Haferflocken, Pink Lady Äpfel, Banane. more...
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losing 0.4 lb a week
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