Weigh In record (no journal entry) for 16 October 2020
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234.1 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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739 kcal
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Fat: 40.18g | Prot: 70.67g | Carb: 21.16g.
Breakfast: Горбуша Соленая, Лента Сыр Творожный с Зеленью, Яйцо Всмятку, Хлеб 8 Злаков. Lunch: Алые Паруса Курица Запечённая с Сыром. more...
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losing 0.8 lb a week
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Elena Komissarova's weight history
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