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So, I haven't done much and i've not applied myself and so here i am with a gain of almost 1 lb and no loss.
My one year anniversary is in MAY and i'm no where near my goal. i got a trainer at the gym and have a schedule of working out 3 times a week. hopefully pairing that with a high fiber diet and following the blood type diet i will start to shed the little jiggle off.
wish me well, bc i desperately need it.
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2009:
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62 kcal
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Fat: 1.05g | Prot: 2.28g | Carb: 25.09g.
Breakfast: Fiber One Cereal. more...
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gaining 0.0 lb a week
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