Weigh In record (no journal entry) for 13 October 2020
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178.6 lb
Lost so far: 14.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2020:
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890 kcal
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Fat: 30.51g | Prot: 68.66g | Carb: 99.30g.
Breakfast: Mangas, Quatá Queijo Minas Frescal Light , Suco Verde. Lunch: Repolho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve Manteiga Refogada, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Quero Feijão Carioca , Couve Manteiga Refogada, Repolho, Peito de Frango. Snacks/Other: Itambé Iogurte Fit Maçã, Chá (Infusão), Banana Nanica. more...
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907 kcal
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Activities & Exercise:
Sleeping - 9 hours, Samsung Health - 15 hours. more...
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losing 3.4 lb a week
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Adriana Bonilha's weight history
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