Weigh In record (no journal entry) for 25 August 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2013:
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1962 kcal
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Fat: 117.21g | Prot: 54.10g | Carb: 178.26g.
Breakfast: MiraLAX Miralax, Ocean Spray Diet Cran-Lemonade, Hellmann's Real Mayonnaise, Whole Wheat Bread, Boiled Egg. Lunch: Bacon (Cured, Baked, Cooked), Cream Cheese, Poblano Pepper, Butter, Baked or Broiled Shrimp. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Honey Roasted Cashew Nuts, Breyers Vanilla Caramel Ice Cream. more...
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2436 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
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gaining 0.3 lb a week
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