Weigh In record (no journal entry) for 11 October 2020
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125.4 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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209 kcal
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Fat: 7.29g | Prot: 2.59g | Carb: 32.70g.
Breakfast: Черемушки Тирамису, Сахар, Кофе (из Молотых Зерен). more...
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gaining 6.2 lb a week
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