Weigh In record (no journal entry) for 05 October 2020
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164.6 lb
Lost so far: 9.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1394 kcal
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Fat: 87.41g | Prot: 64.66g | Carb: 84.13g.
Lunch: Hidden Valley Ranch, Celery, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. Dinner: Whataburger Patty Melt. more...
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gaining 5.8 lb a week
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RebeccaCole's weight history
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