Weigh In record (no journal entry) for 05 October 2020
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147.0 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1330 kcal
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Fat: 66.10g | Prot: 55.98g | Carb: 123.02g.
Breakfast: Aldi Frischeiwaffeln. Lunch: Penny Markt Fischstäbchen, OceanSea Fischstäbchen, Cucina Olivenöl, Aldi Bio Dinkelbrot, Rispentomaten, Cucina Mozzarella. Dinner: Sondey Grandino Triple Chocolate Cookies. more...
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losing 2.6 lb a week
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fräulein p's weight history
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