Weigh In record (no journal entry) for 04 October 2020
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156.3 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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1291 kcal
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Fat: 23.36g | Prot: 126.71g | Carb: 137.74g.
Breakfast: Bresso Leichtgenuss Feine Kräuter, Leerdammer Leger, Gut Langenhof Feinstes Hähnchenbrustfilet Paprika, Nutella Nutella, Schär Landbrot. Lunch: Myprotein Impact Whey Isolate, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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