johnson_cheryl's Journal, 06 February 2009

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1095 kcal

Fat: 22.00g | Prot: 51.00g | Carb: 186.00g.   Breakfast: Vanilla Soymilk Plus Fiber, blueberry oatmeal quaker. Lunch: morningstar corn dog, Ginger Teriyaki Veggie Cakes. Snacks/Other: Protein Snack Bar Lemon , Orbit Sugar-free Gum - Bubblemint, propel, 100 calorie ritz snack mix. more...

2361 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...