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johnson_cheryl
Journal
06 Feb 09
johnson_cheryl's Journal, 06 February 2009
johnson_cheryl's Profile
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Weigh In record (no journal entry) for 06 February 2009
185.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 February 2009:
1095 kcal
Fat: 22.00g | Prot: 51.00g | Carb: 186.00g.
Breakfast:
Vanilla Soymilk Plus Fiber, blueberry oatmeal quaker.
Lunch:
morningstar corn dog, Ginger Teriyaki Veggie Cakes.
Snacks/Other:
Protein Snack Bar Lemon , Orbit Sugar-free Gum - Bubblemint, propel, 100 calorie ritz snack mix.
more...
2361 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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